Read Our Blog

Your Achilles tendons play a critical role in your mobility. To keep these tendons strong and flexible, and to avoid problems like tendonitis and tears, try these strengthening exercises.

If your nerves don’t work like they should, you can develop neuropathy, a condition that causes uncomfortable symptoms in your extremities. Learn the warning signs to watch for here.

Ankle pain can slow you down and even put you out of commission. Fortunately, by following these four tips, you can give your ankle the support it needs to stay healthy and pain-free.

Orthotics can give your feet the support they need. However, if you buy inserts at the store, they may not do the trick. Read on to learn why.

If you’re an athlete, you shouldn’t just pick the shoes that look the coolest. Read on to learn how you can get the best footwear to protect your feet and avoid injury.

Certain things can increase your risk of suffering a sudden, painful gout attack. Read on to learn the risk factors and what you can do to avoid them.

Calluses don’t always require a visit to a health care professional, but sometimes they can become a medical problem. Read on to learn when you may need to see a doctor because of a foot callus.

Achilles wasn’t alone in his heel problems. An Achilles tendon rupture can happen to anyone. Read on to learn the telltale signs of this condition.

While no therapy can cure arthritis, you have a variety of options to treat it. And combining therapies together may help you get even better results.

Stress fractures don’t come with the sudden pain that you might associate with a bone break. Learn the warning signs here so you can know when to get foot care.

Even a mild ankle sprain can significantly limit your mobility. Early treatment can help you get back to your daily routine as quickly as possible. Read on to learn more.

Walking a mile in someone else’s shoes — or even your own shoes that don’t fit well — could cause a number of foot problems. Here are five common foot conditions caused by bad footwear.

If you’re living with diabetes, it’s important to give your feet extra care. Part of that care should involve looking out for conditions that could harm your feet. Toward that end, here’s a guide to diabetic foot conditions.

Ingrown toenails, or toenails that grow into your skin, can be far from comfortable. But are they something you should see a doctor about? Read on to find out.

You can find relief from a wide variety of foot conditions by simply inserting orthotics into your shoes. Read on to learn which conditions can be treated with orthotics.

Developing a hard or painful spot on your foot might give you pause. To help you determine if it’s a corn or a callus, use this guide.

Orthotics can give you an effective, safe, and medication-free way to relieve joint pain. Read on to learn more about what orthotics can do.

Do you want to keep your feet healthy and bunion-free? If so, read on to learn what bunions are, how they develop, and how you can help prevent getting them.

Corns don’t have to cause pain with each step you take or leave you with unsightly feet. In some cases, home care can help, but it’s good to know when you should talk to a doctor about treatment for your corns.

Don’t ignore pain in your heel or calf. It could be a sign that there’s a problem with your body’s largest tendon: your Achilles tendon. Read on to learn the symptoms, so you can be on the lookout.

Nobody wants warts and fungus affecting their feet, but many people don’t know the steps to take to avoid them. That’s a problem since both conditions are contagious. Use these seven tips to protect your feet.

Don’t assume discomfort in your feet is a normal symptom of aging. If you’re experiencing swelling, stiffness, or pain, it could be arthritis. Read on to learn more about the warning signs.

If you have gout, you likely know what it’s like to have stabbing, sharp foot pain. The good news is you can do something about it. Read on to learn how changing your diet can improve your gout symptoms.

Hammertoe, which causes one or both joints of a toe to bend upward, can bring lots of pain. What can help? The right footwear. Read on to learn what causes hammertoe and how you can get relief.

Without the proper support and cooperation of your foot and ankle, your road to recovery after an ACL injury may take longer than necessary. Learn how your podiatrist can help you get back to your active self again after an ACL injury.

If you have plantar fasciitis, you’re probably willing to try just about anything to prevent the excruciating pain. Check out our seven best ideas to help you reduce and prevent plantar fasciitis pain without sacrificing your regular activities.

Ever sprained your ankle stepping off a curb and tried to bluff your way through the pain? Walking it off might be the worst move you could make and leave you with chronic ankle instability.

If you’ve opted to get back on your feet with bunion surgery, careful pre-procedural planning is essential to ensure optimal healing and the best possible outcome. Find out how you can prepare your home for a smooth, stress-free recovery.

If you have diabetes, learn how maintaining proper foot health is an important part of preventing health complications.